Our goal is to provide every woman with the perfect fitness workout.
You can expect lots of fun, high energy and challenging workouts at our high-intensity small group personal training sessions. Quality and joy in training are our priority. An experienced Transformation Coach leads each small group training session to ensure you are safe and motivated to bring out the best in you. In just 50 minutes, you will bring more energy, health and well-being into your everyday life.
You can expect the perfect full-body workout designed to train the female body through natural movement with us. Through High-Intensity Interval Training (HIIT) and Active Rest Training, we get your body to burn more fat and calories in just 50 minutes than traditional workouts that are twice as long.
Personalization is the key to success. Our training programs are adapted to your fitness level. Whether you’re new to working out or a seasoned fitness fan, our certified Transformation Coaches will
customize each workout for you to achieve your goals.
Personal attention makes all the difference. Not only in training you will be individually coached, but also our success conversations will help you
Identify your goals and achieve them through individual planning and regular performance reviews.
Have we aroused your interest? Get to know us and test us for one week free of charge.
Your girlfriend is, of course, also welcome. We are looking forward to seeing you.